The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

While a healthy, balanced diet is essential in each decade of our lives, our bodies require specific nutrients as we age.

Packed with additives, sugar, and empty calories, these everyday foods are wrecking your health more than you realize.

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Fruits like grapes and banana should not be consumed in excess, especially if you have diabetes. Here's a list of high sugar ...

In a new study, one intermittent fasting strategy came out on top, and even beat traditional calorie cutting. But you should ...

"I sent another email, fully aware I was quickly becoming That Mom. However, it was now about more than me wanting to protect ...

The obesity rate in Italy is far below that in the U.S., even though Italians enjoy multicourse meals involving pasta.

The USDA just announced a recall of over 143,000 pounds of ready-to-eat bologna due to serious labeling issues. Several ...

Learn about 9 common reasons why everyday snacks face national recalls, including undeclared allergens and foreign materials.

TUCKING into the final slice of her cheese feast pizza, Teresa Parent’s stomach grumbled. She might have just devoured a ...