For reference, a 1-cup serving of light chicken noodle soup contains 5 grams of protein, 1 gram of fiber and 8 grams of ...

In Soviet times, you could buy canned borscht or even solyanka soup. Although their taste was far from ideal, this canned ...

Canned foods often get a bad rap. They're seen as overly processed and not very nutritious. Because of this, many people ...

Canned foods come with lots of benefits ... In fact, you can even get more health benefits from canned salmon than you might from fresh salmon. Canned salmon has been shown to contain higher ...

Following a low-sodium diet can help protect your heart health. Many foods, like fruits, vegetables, grains, meat, and oils, ...

Processed' shouldn't be synonymous with 'bad.' Nutrition experts say these minimally processed foods deserve a place in your ...

Canned beans are a nutritional, affordable pantry staple, but experts say it's important to take this step being eating canned beans for additional health benefits.

A dietitian reveals the healthiest vegetables to add to your diet, highlighting their impressive health benefits backed by ...