Nut and seed butters, such as almond or sunflower, are naturally rich in heart-healthy fats and also contain fiber and protein, which are not found in butter substitutes. You can also try mashed ...
How to substitute: Butter is extremely easy to substitute in vegan baking when plant-based butter ... Mashed banana and applesauce are other healthy alternatives that completely cut out the ...
Shea butter, extracted from the nuts of the West African shea tree, is a well-known skincare ingredient. However, it's now finding its way into our kitchens. It's a healthier substitute for ...