Just the thought of a Berry and Almond Butter Smoothie Bowl makes my mouth water. This delightful recipe is not only healthy ...

Almond butter is higher in fiber, vitamin E (good for the immune system), magnesium (good sleep), iron, and calcium. And while both butters are rich in monounsaturated fats—which are healthy ...

The best nut and seed butters include almond, walnut, peanut, and pumpkin seed butter. They are sources of healthy fats, ...

Peanut butter is generally considered a good food item because it has protein, fiber, vitamins, and minerals. Find out which ...

Holiday desserts are made of fond memories, as well as butter, sugar and perhaps, unwanted pounds. If you're aiming for a ...

Homemade hand and foot creams are an excellent way to pamper your skin with natural healing ingredients like shea butter and ...

Some holiday cocktail classics have some hidden health benefits, while others go heavy on calories and fat — but if your ...

These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with ...

Pay attention to your hands, feet, and lips, which are more prone to cracking during winters. Use a rich hand cream, foot ...

As with other kinds of baked goods, flour, butter and eggs are the foundation of gingerbread, Phipps says. Gingerbread’s sweetness (by way of molasses or brown sugar) is balanced by a blend of warm, ...

If you're worried about going a little overboard with sweets this Christmastime, try making these healthier cookie recipes ...