Just the thought of a Berry and Almond Butter Smoothie Bowl makes my mouth water. This delightful recipe is not only healthy ...

Homemade hand and foot creams are an excellent way to pamper your skin with natural healing ingredients like shea butter and ...

These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with ...

Pay attention to your hands, feet, and lips, which are more prone to cracking during winters. Use a rich hand cream, foot ...

Peanut butter recalls are pretty common, but that doesn't make them any less serious. Salmonella contamination can be a ...

Creating treats for children with diabetes requires careful consideration of ingredients and portion sizes. While traditional ...

Weight loss blogger Mariam Guerrero explained why she stopped counting calories to lose weight. She found other ways to ...

Bake allergy-friendly holiday treats that everyone can enjoy. Learn about ingredient substitutions and techniques for ...

Shower love on your hands is equally important. Here is how you can choose the perfect hand cream to leave the skin feeling ...

Dave: It all started with curiosity about health and a love of feeling good ... Dave: This morning, I had a big bowl of chia ...

Leah Groth has decades of experience covering all things health, wellness and fitness related.