Peanut butter and jelly Sandwiches are something we have all grown up with, it is an easy snack, can be made any time! But ...

Fitness coach Ralston D'Souza compares cheese and peanut butter as post-workout snacks. He highlights that while both offer ...

In such circumstances, an allergic person to peanut could prefer almond butter as a relatively safer alternative. Added ...

Contrary to what you might think, fats are essential to a healthy ... Nut butter is incredibly popular and easy to eat. There's a version made from practically every nut out there (peanut may ...

Almonds, cashews, and peanut butter are excellent alternatives that provide healthy fats and protein. They can be used in both sweet and savoury dishes, offering a satisfying richness. Mashed ...

Among those are peanut butter and almond butter. Which is the healthier choice for you? If you are also confused between these two nut butters, here’s a comparison of these two spreads based on ...

Yes, peanut butter is healthy when eaten in moderation and can be a smart addition to an overall balanced, nutritious diet. However, certain types of peanut butter are healthier for you than others.

Nut and seed butters, such as almond or sunflower, are naturally rich in heart-healthy fats and also contain fiber and protein, which are not found in butter substitutes. You can also try mashed ...

We spoke to our expert Dr Varun Bansal, Consultant Cardiac Surgeon, Indraprastha Apollo Hospitals, New Delhi, who listed vegan alternative oils to butter to keep your health in check without ...