The Human Movement Lab houses state-of-the-art equipment utilized by exercise science students to gain hands-on experience conducting fitness assessments and testing. Fitness services, such as fitness ...
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with a single piece of equipment. YBells are a fave of WH executive health and fitness director Jacqueline Andriakos, NASM, as well as former fitness editor Jennifer Nied. Stackable and adaptable ...
Creating a workout space at home can sound like a daunting task, but both simple setups and state-of-the-art equipment can yield great results. A home gym opens up the opportunity for a quick workout ...