The best health and fitness deals of the year are live — see our top picks across retailers and have all of your questions ...

URA recently announced an agreement with Dexcom, and a new report says this focus on blood sugar monitoring could be a “major ...

Walking has long been celebrated as one of the most accessible and beneficial forms of physical activity, contributing to ...

Here are the stories of standout trainers, athletes, coaches, and gym owners, all working for a better wellness world.

COLLINS: That generational thinking is so prominent amongst Native people. And as a Native person, you're oftentimes peering ...

However, the patient and her family were reluctant to undergo open-heart surgery due to her advanced age and frail health. We decided to proceed with a high-risk, unprotected left main pioneering ...

Indoor walking workouts are a highly effective form of exercise that can elevate your mood, burn calories, and enhance ...

Boosting aerobic fitness can lower dementia risk by 35%, even for those genetically predisposed, says new research.

Adding a bit of sauerkraut to my salad or sandwich and drinking the odd kefir on the go had me feeling holier than thou with ...

Going on a walk activates your vascular system, increases circulation, improves blood sugar utilization, and helps manage ...