Looking to improve your workouts or general health? Read our 2024 Buyer's Guide for Health and Fitness to learn about the ...

WWE Hall of Famer Trish Stratus graces the cover of Inside Fitness magazine for the fourth time, highlighting her influence ...

Davina McCall has been inundated with support from her family, friends and peers in the industry after announcing she was ...

That fitness app on your phone that counts your steps or logs your weight loss may be unhealthy for your privacy. There’s a ...

From setting boundaries to advocating for your needs, here’s how leaders handle perimenopause symptoms in the workplace ...

If you've been waiting to snap up a fitness tracker or smartwatch, Black Friday is the time. I've tested dozens of them and I ...

Neglecting form: Resistance bands require you to control the tension throughout the movement, so it’s always good to ...

This regulatory decision is a crucial move to safeguard public health and curb the growing threat of antimicrobial resistance (AMR), which renders certain bacterial infections increasingly ...

Our favorite brand for rugged gear and tech-forward fitness trackers is doing a holiday sale.

The Geekran Smart Watch is a device that may help you track your exercise objectives, keep an eye on your health indicators, ...

"This study serves to highlight the acute effects smoking and vaping can have on a multitude of vascular beds in the human ...