Health and fitness companies focus on improving and maintaining physical well-being through products and services like gym ...
As we inch closer to the New Year, the wellness trend is flexing its muscles and gaining popularity over the traditional ...
Here are the ground-breaking high-end health, wellbeing and fitness trends set to shape the year, handpicked by the experts ...
Peloton wants to help you reach your fitness goals for as little as $1 a month.
Bayport-Blue Point School District held a ribbon-cutting ceremony to open the outdoor portion of the high school's wellness ...
As part of its ambitious expansion plan in Maple Grove, Life Time wants to bring luxury apartments to the city in addition to ...
Kickstart your day or boost your energy levels, try these 10 simple yet effective ways to pair fruits with seeds and nuts.
Naomi Watts, who was just 36 when she first started experiencing perimenopausal symptoms, recently announced that she has ...
Tuna and salmon are both packed with health benefits but which is truly healthier Learn the differences between these two ...
Melissa Carver is a health and fitness coach and recently she shared on Instagram, “If I can help motivate or inspire one person to make a positive change, whether it’s hitting the gym or embracing a ...
Corrie O’Donnell is a Northeast Ohio native who started off studying fashion but is now in the fitness and wellness business.
Struggling with back pain due to excess fat? Spot-reducing isn't the answer, but targeted workouts can help burn fat overall.