Doctor’s Day 2025 is a time to recognize and appreciate the tireless efforts of healthcare professionals who work each day to ...

Processed meats like bacon, sausage, hot dogs, and deli meats are preserved with nitrates, sodium, and other additives that have been associated with increased inflammation. Red meat, particularly ...

Your gut health plays a crucial role in digestion and immune function. Recognize these 8 warning signs early to protect your ...

Inflammation has become a bit of a dirty word. We blame it for a number of diseases. We try to eat foods that fight it. We take medication to tamp down the pain it causes.

Your relationship with your body can mirror toxic partnerships. Recognizing this can be the first step toward healing.

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...

I make a difference in people’s lives; they make a difference in mine. It’s every day, but how could I do it just a little ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

Greek herbs are used across the country and the world in cooking, for their flavor, and in medicine for their healing ...

In fact, your calorie needs are now greater than usual because your body requires energy from nutritious foods to fuel the healing process. You will need to consume about 15-20 calories per pound ...