Discover your daily health horoscopes for July 7, 2025, offering personalized wellness insights for each zodiac sign. From ...

When you honor your emotions, you create space for healing and growth. Remember ... Stress or worry can affect your body, so ...

The Lakefront Psychic and Holistic Festival returns to the Walter F. Bruce VFW Post 1145 in St. Clair Shores July 11-13 and offers healing for mind, body and spirit.

Daily stress operates like a silent thief, stealing your health one moment at a time. While most people accept stress as part ...

Try to optimize your body-food connection. Avoid criticizing your physique or weight. Avoid expressing remorse after consuming specific meals. Eat when you're hungry Eat a variety of meals at each ...

Get fast sore throat relief with these 15 instant remedies. Learn natural and effective methods to eliminate throat pain and ...

Jojoba oil comes from a medicinal plant with anti-inflammatory properties. This article explains how jojoba could improve ...

It is essential to eat healthy at the start of the day. Just imagine a vehicle not having enough fuel, but its owner keeps pushing it; the vehicle might move for a while, but eventually it will ...

Lie down with your limbs gently stretched out, away from the body, with your palms facing up. Try to clear your mind while breathing deeply. You can hold this pose for 5 to 15 minutes. 8. Yoga ...

Centerpiece Spotlight Finding healing through friendship and good food By Chelsea Retherford Staff Writer Jun 22, 2025 0 ...

Whether you are young or old, rich or poor, Indian or foreigner—your body, breath, and heart are the same. Yoga speaks to the universal nature within us. The different branches of yoga offer different ...

That’s partly because the digestive tract that your food passes through houses 70% of the immune system and a large part of the gut microbiome, explains Mary Weiler, Ph.D., R.D., a nutrition ...