Your relationship with your body can mirror toxic partnerships. Recognizing this can be the first step toward healing.

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...

A new report highlights who’s most at risk for vitamin D deficiency and what you can do about it. Vitamin D helps keep your ...

“I wasn’t happy with my body, I wasn’t happy with my career or even my kid ... “I love them,” Struzinski said, smiling broadly, looking at the plants. “They’re healing. I’m not the only person that ...

Discover daily horoscopes for June 30, 2025, offering personalized health and well-being insights for each zodiac sign. From ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

Try to optimize your body-food connection. Avoid criticizing your physique or weight. Avoid expressing remorse after consuming specific meals. Eat when you're hungry ; Eat a variety of meals at each ...

Greek herbs are used across the country and the world in cooking, for their flavor, and in medicine for their healing ...

(Here’s how ultra-processed food harms the body and brain.) Though the research was conducted in animals, it supports a growing body of evidence that memories of fat and sugar can quietly shape ...

Vitamin C is an immune-boosting superhero. It’s also a nutrient that the body doesn’t make (unlike vitamin D), so you need to get it from your diet or a supplement. Besides bolstering the immune ...

From humble beginnings to a county-wide wellness mission, Organic Soup Kitchen shares how it’s transforming health outcomes ...