Physical or emotional trauma can significantly impact your overall health. Whether it’s recovering from a minor surgery or ...

Food is more than just fuel for the body; its a form of medicine that affects every part of our health heart lungs digestive ...

Viral foods, often referred to as antiviral foods, represent a special group of fruits, vegetables, and herbs that actively help your body heal when fighting viral infections. These foods are packed ...

Living with inflammation can feel like carrying a constant burden, affecting everything from your energy levels to your daily ...

Azmat Alibhai is a woman of many talents. She is a certified clinical nutritionist, a doctor of naturopathy, a yoga trainer ...

A doctor has shared one so-called 'superfruit' you should incorporate into your diet for a multitude of health benefits, ...

The right food will also affect their overall ... that can help reduce inflammation and swelling in the body, promoting ...

However, cellulitis will only heal if you ... If that happens, your healthcare provider may use injectable or intravenous (IV) antibiotics. Cellulitis is a bacterial skin infection often caused by ...

Banesa Molauoa Tseki and Dr Anesu Mbizvo are game changers in the fitness and wellness world, having carved their own path ...