Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...

Your relationship with your body can mirror toxic partnerships. Recognizing this can be the first step toward healing.

Your gut does a lot more than digest food — it affects your immune system, mental health, skin, and overall energy levels.

From easing digestion to reducing inflammation, herbs have long been used in traditional medicine for their powerful healing ...

Despite the prevalence of eating disorders in queer and trans communities, they’re rarely discussed, especially in the ...

Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends ...

Find seven holistic healing trends that bring harmony to mind, body and soul. Learn how each trend supports complete ...

As July 2025 unfolds, the stars remind us that health isn’t just physical, it’s deeply emotional, mental, and spiritual too.

Whole Foods Heal Like Leafy greens, whole grains, fruits, nuts —these are more than “healthy.” They are medicine. Beets and ...

Non-alcoholic fatty liver disease (NAFLD) is increasingly common due to sedentary lifestyles and poor dietary habits. Here ...

Your body has a complex system to patch up skin wounds. Each stage is needed for proper wound healing. Wound healing takes a number of parts and steps that come together to repair the body.