First, the good news: While food poisoning symptoms can linger for up to a week, Dr. Dasgupta says most cases clear up in a day or two. “If you’re generally healthy, your body should bounce back ...

Health Tips To brave the hot weather, it is important to follow a good diet. Enrich your diet with seasonal fruits and vegetables. Have cool beverages to stay hydrated with ingredients like rose, ...

Summary Incorporating dairy products, healthy fats, whole grains, fruits, vegetables, foods high in phytoestrogens, and quality protein sources into your diet may help relieve some menopause symptoms.

From restaurant-style dining rooms to communities that offer food modifications and eating support, there are options for everyone. Jennifer Lea Austin and C.J. Trent-Gurbuz June 20, 2025 ...

Having a difficult time going to the bathroom gets worse as we age. Culprits include a lack of fiber in the diet, not drinking enough water, inactivity, medications, supplements, hormonal fluctuations ...