Your nails can reveal hidden health clues, from vitamin deficiencies indicated by dark lines or white spots, to potential ...

Prioritizing gut health is crucial for overall well-being, influencing digestion, immunity, and even mood. The article highlights several gut-friendly foods that can restore balance to the ...

Stay safe this monsoon! Learn about common illnesses, must-do medical tests, and essential diet tips to avoid infections ...

Discover 7 powerful foods that naturally support kidney healing and help reverse early damage. Learn how nutrition protects kidney function.

ABC Action News spoke to UF researcher Chris Gunter, who joined fellow scientists in a recent article promoting the idea that food itself can be a form of medicine. Their findings show that 73% of ...

Bronchitis by Race and Ethnicity According to the American Lung Association, chronic bronchitis rates in 2018 were highest in White populations and lowest in Latinx populations, 4.1% compared to 2.4%.

Regular mucus tends to be thin and slippery, and it is generally a constant presence on a day-to-day basis. Meanwhile, phlegm ...

We know the foods that make a cold or flu better—like a steaming bowl of chicken soup or a mug of ginger tea. But what about the foods that make a cold or flu worse? Avoid these when you’re feeling ...

A whole-food diet high in fruits, vegetables, whole grains, high quality protein, and dairy products may reduce menopause symptoms. Consuming phytoestrogens and healthy fats, such as omega-3 fatty ...

Benlysta is the first and only approved autoinjector biologic for both systemic lupus erythematosus and lupus nephritis ...

5 "Bad" Foods That Can Help Improve Cognitive Health, According to a Dietitian These foods may have a bad rap, but they’re actually good for your cognitive health.

Ajowan seeds are widely known for their digestive properties. They contain thymol, which stimulates the secretion of gastric ...