Inflammation is the body’s natural defence mechanism against injury or infection. In the short term, it's essential for ...

Heartburn, a common discomfort caused by stomach acid reflux, can be managed with Ayurvedic remedies. Licorice root and ...

During this phase, you’ll consume approved foods that are said to reduce inflammation and support gut healing. The ...

A soft food diet is often recommended to help people heal after surgery or an illness. Choose tender and easily digestible foods while limiting tough or spicy options. You should be able to resume ...

The AIP diet eliminates all foods that could potentially trigger inflammation, irritate the gut, or provoke an immune system response. Here’s what to avoid during the elimination phase. Grains ...

Healing through food: UF researchers say diet can be powerful medicine. One man reversed heart disease through his diet, and now his daughter is a local chef helping others achieve health goals ...

The right foods can speed up recovery and ease symptoms Learn which nutrient rich options support healing and what to avoid when you are sick. ... A diet rich in whole foods, ...

Since starting her animal foods diet, Smith has gained 50 pounds of muscle. In eight years, she said she has not experienced any of the health issues that have plagued her for decades.

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...

One of the most effective diets for fatty liver is the Mediterranean diet. This way of eating includes lots of vegetables, ...

Here’s what you need to know about fine-tuning your diet after a round of antibiotics takes its toll, and the best foods you can eat to heal your gut during this vulnerable time.

Wound Healing. Your skin holds about 5% of your body’s total zinc content. ... Zinc is in many foods that are part of a common diet, especially meat and seafood, and also whole grains, ...