North India's battle with severe smog and unpredictable weather has led to a surge in viral infections. Eating nutrient-rich, ...

A doctor has shared one so-called 'superfruit' you should incorporate into your diet for a multitude of health benefits, ...

Anti-inflammatory foods, rich in plant compounds like polyphenols and natural antioxidants, help reduce oxidative damage to ...

In light of new research linking a skin condition with ultra-processed food, a nutritionist shares what to eat and what to avoid.

One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat.

Food is more than just fuel for the body; its a form of medicine that affects every part of our health heart lungs digestive ...

Chronic low-grade inflammation can cause your skin to look older than it is. How do you know if you could be suffering from ...

Protect yourself from unwanted diet talk this holiday season with clear communication strategies, boundaries, and emotion ...

Zinc is also on the list for its skin-preserving and wound-healing properties, found aplenty in oysters ... anti-stress ...

Make America Healthy Again, a slogan with a deafening echo. And the speakers included not only physicians like Makary and ...

When inflammation persists, even after an injury has healed, an anti-inflammatory diet can help your body reduce inflammation ...

Feeling holiday meal stress? Chef Liz’s creative cooking approach will help you accommodate allergens and different dietary ...