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Let’s be real — stress is part of life. Between work deadlines, family responsibilities, financial worries, and the constant ...
Daily stress operates like a silent thief, stealing your health one moment at a time. While most people accept stress as part ...
One helpful way to manage high-functioning anxiety is through cognitive-behavioral therapy, or CBT. CBT is one of the most ...
While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial concerns – can affect your health, strong stress management skills can help ...
Simply jetting off for a summer escape can take a major toll on your mental health — never mind the long lines and cramped ...
Discover how financial stress wreaks havoc on mental health. Learn the connection between money worries and anxiety, depression, and relationship problems.
But he was ambivalent about our differences in ways he wouldn’t explore. He’d ask me to wear a low-cut velvet top or fishnets ...
But there's a lot of stressors in our day to day life that we cannot change. And perhaps that's a reason why you could rely on some sort of prescription treatment for the headaches, even if we think ...
In today’s fast-paced lifestyle, headaches are often dismissed as a result of stress, screen time, or irregular sleep. However, what many overlook is that a persistent headache could be an early ...
Tension headaches can cause a pressing or tightening pain. Some remedies or pain medications may help. Learn about prevention, treatment, and more.