Daily stress operates like a silent thief, stealing your health one moment at a time. While most people accept stress as part ...

Airplane headaches, triggered by air travel, can significantly impact the travel experience, causing sharp pain and ...

One helpful way to manage high-functioning anxiety is through cognitive-behavioral therapy, or CBT. CBT is one of the most ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial concerns – can affect your health, strong stress management skills can help ...

Simply jetting off for a summer escape can take a major toll on your mental health — never mind the long lines and cramped ...

Headaches and Migraines Definition There are four types of headaches: vascular, muscle contraction (tension), traction, and inflammatory. The most common type of vascular headache is a migraine.

Ashwagandha may help anxiety by relieving stress, improving sleep, and helping with focus. Learn more about how it works and ...

Discover how financial stress wreaks havoc on mental health. Learn the connection between money worries and anxiety, depression, and relationship problems.

Calming Music for Headaches, Migraine Relief, Healing Music for the Body and Soul, Reduce Tension Here at Relaxriver we compose calming music for passion, everyday.

Ongoing headaches often indicate an associated problem. According to the International Headache Society, there are about 150 kinds of headaches. Tension headaches are among the most common and the ...