We spend a lot of our time sitting down, so making sure you've got the right posture is crucial when it comes to avoiding ...

Sitting in the wrong position can trigger a range of health issues, so it's important to sort out your bad posture before ...

When in a state of distress, the body releases the stress hormones adrenaline and cortisol into the bloodstream. These ready ...

Migraines are more than just intense headaches; they are a neurological condition that can significantly ... For sufferers, ...

If holiday planning makes you feel tired, there may be good reasons for it. Here’s how to sort out ordinary holiday stress ...

A newly released study done by "Each Night" revealed most Americans have nightmares about their jobs, leading to bigger ...

Health experts have issued a warning over the common position that can lead to a range of negative effects on your mind and ...

Other causes of a headache on the top left side of your head may include: Sleep problems Stress A blow to the left side of your head Anxiety A headache on the left side usually isn’t any ...

Racing thoughts can make it difficult to fall or stay asleep. Ramaswamy Viswanathan, M.D., president of the American ...

A health expert is warning that a common sitting position could lead to headaches, anxiety and insomnia. According to the ...

It’s a condition that has become much more widespread, as many more of us suffer from unexplained headaches and jaw pain, ...

Chronic stress can take a serious toll on both mental and physical health, contributing to problems like anxiety, insomnia, ...