Chronic stress can take a serious toll on both mental and physical health, contributing to problems like anxiety, insomnia, ...

Anxiety among teens, adolescents and young adults are on the rise, but there are ways to help manage and treat it.

Owning your dream house is often a lifelong aspiration—a sanctuary to unwind, celebrate milestones, and create cherished ...

Don't let your mental health get you down this festive season. Follow these helpful tips to get you through. Don't let your mental health get you down this festive season. Follow these helpful tips to ...

Racing thoughts can make it difficult to fall or stay asleep. Ramaswamy Viswanathan, MD, president of the American ...

Seasonal Affective Disorder (SAD), often called the "winter blues," affects many during shorter days and colder temperatures.

It starts three hours before you go to bed and focuses on the things you should avoid. So, for three hours before bed, you’re not meant to consume any food or drink any alcohol. Water or a ...

The first step is to learn about the early signs of mental health challenges in teens. Adolescence is marked by noticeable ...

It’s safe to say it’s hangover season, and even the best of us may wake up once or twice clutching our heads and saying, “Oh, ...

Discover the truth about prostate health with our in-depth ProstaVive reviews, exploring benefits, ingredients, and real user ...

Ananya Panday opens up about menstruation stigma recalling her first period experience in school She advocates for open conversations and breaking taboos around periods ...

But with factors such as rapid weight gain or stress raising the risk of hypertension ... If the dizziness is sudden or comes ...