Sitting in the wrong position can trigger a range of health issues, so it's important to sort out your bad posture before ...

We spend a lot of our time sitting down, so making sure you've got the right posture is crucial when it comes to avoiding ...

Health experts have issued a warning over the common position that can lead to a range of negative effects on your mind and ...

Chronic stress can take a serious toll on both mental and physical health, contributing to problems like anxiety, insomnia, ...

Racing thoughts can make it difficult to fall or stay asleep. Ramaswamy Viswanathan, M.D., president of the American ...

A study reveals that perceiving war risk negatively affects adolescents' mental and physical health, particularly in border ...

You'll get access to an ad-free website with a faster photo browser, the chance to claim free tickets to a host of events ...

Don't let your mental health get you down this festive season. Follow these helpful tips to get you through. Don't let your mental health get you down this festive season. Follow these helpful tips to ...

It’s safe to say it’s hangover season, and even the best of us may wake up once or twice clutching our heads and saying, “Oh, ...

It starts three hours before you go to bed and focuses on the things you should avoid. So, for three hours before bed, you’re not meant to consume any food or drink any alcohol. Water or a ...

"Preeclampsia not only affects maternal health but can also significantly impact fetal and neonatal short- and long-term ...

The EcoDiesel was a line of engines used in Ram vehicles, but these models received worrying reviews from owners, who ...