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Our team has spent years expertly selecting vitamins by studying the market, reading hundreds of customer reviews and understanding which essential vitamins our bodies need.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Not everyone needs to take a probiotic supplement, but if you and your healthcare team decide that you may benefit from one, there are many excellent products on the market. This article features ...

You can read on for our picks of the best magnesium supplements, plus learn what to look for to meet your specific needs. Migraine is a neurological condition that can cause painful episodes of ...

Andrew Stanton is a Newsweek weekend reporter based in Maine. His role is reporting on U.S. politics and social issues. Andrew joined Newsweek in 2021 from The Boston Globe. He is a graduate of ...

Andrew R. Chow is a technology correspondent at TIME. His covers crypto, AI, tech regulation, and culture. More From TIME ...

Natural supplements like berberine, flaxseed, omega-3 fatty acids, and psyllium can also lower cholesterol. Cholesterol is a fat-like substance in every cell vital for your body to function properly.

Prince Andrew faces mounting pressure as his home at Royal Lodge falls into disrepair amid financial strain. Shutterstock Prince Andrew is facing mounting pressure as his grand Windsor estate ...

We may earn a commission through links on our site. Why Trust Us? SUPPLEMENTS CAN HELP you reach your nutritional needs for putting on muscle mass and fill holes in your required vitamin intake.