He was molded by some of his more difficult childhood experiences. At age 9, he watched a friend drown, unable to reach him ...

There's a definite connection between exercise and how our skin looks. Studies show it's even bigger than we thought. Here's ...

On Power Athlete Radio, John Welbourn sits down with Vince Sant, the face and co-founder of VShred, to discuss the groundbreaking journey of one of the most suc ...

Find your perfect pair of workout leggings, including yoga and running. Shop from brands like Lululemon, Alo, Athleta and ...

Katy Perry is performing as part of the iHeart Radio Jingle Ball Tour Special. Here's what to know about her diet, workout ...

Life can get incredibly busy, and keeping up often hinges on having enough energy. But energy isn’t always in high supply, ...

Thanks for making AB a part of your daily routine in 2024. In the New Year, we hope you’ll continue to check in every day for ...

Thanks for making AB a part of your daily routine in 2024. In the New Year, we hope you’ll continue to check in every day for ...

Meghan has been grinding it out at the gym recently, although she doesn’t go every day. “I try to go three times a week of ...

Jenny West has emerged as one of the players to beat on season 40 of The Challenge, but she rarely talks about her personal ...

gym-based exercises are becoming an increasingly popular complement to cycling training. Red Bull High Performance Coach Darren Roberts suggests that, regardless of your goals - whether you're ...