Though genetics play a role, experts say preventable lifestyle habits are a major cause of hair loss in women, often ...

As mentioned above, heart disease is the No. 1 killer of women in the United States — a fact that many people don’t realize, ...

TMates offers a structured weight loss program built around GLP-1 therapy, created by a team of licensed healthcare ...

From taking the stairs every time to laughing more, here are a few habits that can help you burn more calories.

The good news is, even if you already have osteoporosis, it’s not too late to start taking care of your bones. Since your ...

As with most studies of this sort, the statistics point to correlations over causation, and it's worth remembering that ...

YouTube videos with titles like "How to get a six-pack in one week" make people believe having visible abs is just a matter ...

A PLACE in the Sun’s Laura Hamilton has revealed the secret behind her incredible figure, from 5am workouts to Botox.

With an improved design and more features, the Oura Ring 4 has made its way onto my hand for good, but I'm not giving up my ...

Jump into the wonderful world of horse care with these tips to keep your equine friend happy, healthy, and ready for your adventures together. Caring for a horse is not just a thrilling adventure, ...

When the best part of Christmas is playing Santa Claus and helping poor, elderly and lonely people. Take Away English talks ...

Many people with reverse SAD report feeling overstimulated and anxious. But ultimately, the biggest sign is timing. Pay ...