After struggling with weight gain for three years, Sarah Bisacca was diagnosed with insulin resistance. Here's how she was learned to manage it.

The This Morning presenter says she wouldn't rule out weight loss jabs for future use, but she hasn't wanted to use them.

The This Morning presenter, 49, started working with a personal trainer twice a week after discovering she was pre-diabetic ...

Celebrities know the best way to lose weight and tone up fast is by competing on DWTS. These stars had major weight loss ...

Discover 5 expert-backed methods to target and reduce stubborn belly fat while improving your overall health. Implement these ...

Debbie Ramos tracked her physical activity with Fitbit and used the Headspace app to meditate when stress caused comfort food ...

The 29-year-old Bachelor alum revealed on the Lightweights Podcast with Joe Vulpis that his weight loss was actually so ...

Mindy Kaling is a legendary actress, known for The Office, The Mindy Project, and more. But now she's turned to ...

From upper body strength training to cardio and core workout, here are five fat loss workout tips that can help weight loss.

Walking is hailed as a simple yet effective weight loss strategy. It's free, it doesn't require high fitness levels and it ...