It is widely known that adults should get around seven to nine hours ... need slightly more sleep to feel fully rested and recover from daily activities,” says Schnorbach. “They also might experience ...
Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.
New statistics from Social Security Scotland show that at the end of July, some 314,495 people were in receipt of Adult Disability Payment (ADP), the devolved benefit that has now replaced all new ...
Election Day is here and millions of people have either cast their ballot or are heading to the polls on Tuesday to do so. Between the expected tightness of the race and the time it takes to ...