Many turn to self-medication to deal with feelings of depression, anxiety, and stress. This habit can make mental health problems worse instead of better. Studies show that about 30.7% of people use ...
The Role of Music Therapy in Demetia Care” is the topic of the latest edition of “Once Again,” the YouTube channel program hosted by the University of Wyoming’s Wyoming Center on Aging (WyCOA).
Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.