Organic versus conventional products have been debated time and time again, but there are definitely differences to consider ...

But Chestnut's record-setting eating includes more than just hot dogs. Ahead of the latest installment of the contest, here's ...

Small servings of calcium- and protein-rich cheese can be part of a healthy meal plan for insulin resistance. As many as 40% ...

You might think you’re making smart choices at the grocery store, but some foods that look healthy on the surface aren’t ...

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...

Since you can eat all kinds of vegetables, the Whole30 is a great way of forcing yourself to incorporate more veggies into your diet. "It’s healthy to add lots of veggies, and for some people ...

Rouses Markets partners with MSU Extension for a free healthy eating tour. Tour teaches label reading, unit pricing, and seasonal produce selection. Participants learn budget planning, meal prep ...

6. Bananas As a general rule, the best food to eat when you have diarrhea is easily broken down by your digestive system, and bananas fit the bill, which is why they’re part of the classic BRAT ...

With grocery prices hitting Canadian wallets harder than ever, eating healthy can feel like a luxury. But registered dietitian Andy De Santis says you don't need to spend a fortune to eat well. From ...

Fruits, vegetables, grains, protein... everything you need to know about the diet that’s hitting the headlines again.