Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...

Managing diabetes during the holiday season requires careful planning, but it shouldn't prevent anyone from enjoying ...

Are you having plant-based milk, flavoured yogurt or the low-fat mayonnaise, thinking they are healthy? Or taking diet ...

Add debilitating bone disease to the growing list of ailments attributed to ultra-processed foods (UPFs). Previous research ...

While chia seeds are celebrated for their health benefits, they may not be suitable for everyone. Here is a list of people ...

After struggling with weight gain for three years, Sarah Bisacca was diagnosed with insulin resistance. Here's how she was learned to manage it.

Environmental factors may strain you and damage your eyes. Below we list everything you might want to know about vision loss.

A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...

Eli Lilly said its weight loss drug Zepbound led to 47% greater weight reduction than rival medicine Wegovy, made by Novo ...

There seems to be a day for everything. That can get a little monotonous, but on Wednesday it gets pretty sweet. Dec. 4 is ...

MSG24x7 is excited to share a list of 15 leading brands that are making a big impact on India's economy in 2024. These ...

Research consistently shows that fruit-rich diets are associated with lower risks of heart disease, obesity, type 2 diabetes, ...