Quick fixes or fad diets promising instant weight loss are part of the hustle and bustle that so easily sweeps one up the ...

For the record, nutritionists say that fruit can absolutely be part of a healthy weight loss plan. “I'm not sure why and when ...

The keto diet typically consists of 70–80% fat, 10–20% protein, and 5–10% carbohydrates. Those who are stressed out (it will ...

It is important to eat the right vegetables and fruits to burn belly fat quickly. Some of the fruits that can help you are ...

Different diet routines work differently for people. A woman named Vino from Chennai, started documenting her weight loss journey on social media right from her day 1. This woman follows a one ...

If it’s challenging to lose weight despite making changes to your diet and increasing your physical activity, you may be wondering whether a prescription weight loss medication is right for you.

If you approach weight loss with a short-term attitude, you may not make it anywhere except on the yo-yo diet train. Part of successful, sustainable weight loss -- losing the weight and keeping ...

hasn’t been so keen on weight loss drugs. Instead, he wants Americans to focus on their diets. Kennedy has taken a strong anti-Ozempic stance in his pledge to tackle high rates of chronic ...

Dhruv Tayal consumed everything from rice to pizza to ice cream during his weight loss journey. Here's what you need to know about weight loss diet. Dhruv tayal shared snippets from his weight ...