The ABA’s Genn noted one change on whole grains in the DGAC report in that it recommended that grains consumed are “mostly ...

Barley, a nutritious and gluten-free grain, can be easily incorporated into your daily diet. From soups and stews to salads ...

The winter season demands a nutrient-rich diet to support women's overall health, immunity, and energy levels. Here's a guide ...

What Is a Specific Carbohydrate Diet? The Specific Carbohydrate Diet (SCD) is a restrictive, grain-free diet. It is designed to help people with conditions such as Crohn's disease, ulcerative ...

Corn, also known as maize, is a starchy vegetable and a cereal grain that has been cultivated ... Corn can be a healthy addition to your diet when consumed in moderation and prepared healthily.

It is a powerhouse of nutrients. If you are looking for healthier alternatives to traditional grains, quinoa offers a ...

A sugar-free diet can improve skin health by reducing glycation, a process that damages collagen and elastin. A 7-day plan ...

Overnight oats are an easy and tasty make-ahead breakfast option when you need to run out the door in the morning. And it ...

Hard cider is typically made with apples and yeast, making it a gluten-free boozy drink option. Use it as a beer alternative ...

However, a grain-free diet is not necessarily better for your dog. There's also a misconception that carbohydrates are bad for dogs and grain-free dog foods are carbohydrate-free. Instead ...

Look for low-calorie options or consider fruits and vegetables that are safe for pets, like carrots or apple slices, said Dr ...

Although diet alone cannot fully prevent cancer ... I also make sure to get, half sweet, so, you know, whatever sugars things ...