New research shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood pressure naturally. The study reveals promising results for seniors with obesity ...

Vitamin D is crucial for good health, and research has suggested that taking a supplement may help you to lose weight and ...

Dr Amir Khan has said that hair loss is "common and complicated" and can be a source of "huge physical and psychological ...

Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes ...

Is gnocchi a healthier alternative to pasta? Not necessarily, dietitians say. They're both rich in carbs. But there are some ...

“When the winter blues settle in, science-backed supplements can lift spirits, calm the mind, and promote a brighter outlook ...

Also, most people get less sunlight in the winter. That is a problem because the sun is a major source of vitamin D, which is essential for immune system health. Physical activity, another factor, ...

Making simple, healthy food choices can go a long way in supporting your ability to fight disease. Here are 14 powerful foods ...

Explore how prenatal smoking exposure and genetic predispositions influence Multiple Sclerosis risk, focusing on childhood ...

Christmas markets are a hub of festive cheer, but the food and drink on offer could be the Grinch that steals your sleep.

Two nutrition experts share the best time to take this mineral supplement—but it all depends on your why. Click here to learn ...