These oversized, filler-packed, unhealthy tortillas and wraps are loaded with excessive sodium and artificial ingredients.

Although the concept of beauty is changing and being super skinny is not a longer synonym for the ideal body, fad diets are ...

Diabetes, especially type 2 diabetes, is a growing health problem worldwide. It happens when the body can’t use sugar ...

These keto meal delivery services help put a delicious low-carb meal on your table in minutes. Here are our editor-approved ...

Imagine a courtroom full of serious lawyers debating whether a healthy cake is still a cake or whether the addition of a flour substitute can change the ...

If you're shopping for a work-from-home person, you have the opportunity to enhance their everyday work experience — see our ...

Finding the perfect low-carb dinner recipes for weight loss can make your evenings both satisfying and guilt-free. Whether you're craving something hearty ...

Simple changes in your diet can ease menopausal symptoms, including choosing low-carb foods and eating balanced meals ...

Anti-fat bias is prevalent throughout our society, from how we think about food and exercise to the words we say.

Foodie Kirsty Cook has shared a quick and easy recipe for creamy chocolate mousse - which is not only low-carb and ...

Prediabetes occurs when blood sugar levels are higher than normal, often due to insulin resistance - a doctor has shared the ...

See all stories. Finding it impossible to resist the 3pm snack attack? The answer might be eating more low-GI ingredients at lunch. A Low-Glycaemic Index (low-GI) diet focuses on choosing foods ...