Living healthily can make indulging in desserts feel challenging, but it doesn’t have to be so. Thankfully, there are many ...

offers a good amount of protein. A 7-ounce container of low-fat plain Greek yogurt has 146 calories and 20 g of protein, per the USDA. To boost this dessert with other nutritious ingredients ...

The best low calorie, high-protein foods to add to your diet - With these easy options, hitting your daily protein goals has ...

We all know desserts are ... club soda, low calorie juices, artificial sweeteners or sugar-free syrups for easy calorie savings. Fruit and vegetable juices can be good choices because they are ...

About Low Fat Makhana Kheer Recipe | Makhana Kheer Recipe: An Indian dessert, kheer is loved by everyone across the country. It is certainly the most popular sweet dish in India. Be it a festival, ...

Don't think just because you buy a frozen dessert labeled "low-carb ... The good news is that many of these products taste terrific. They're listed in order from lowest in calories to highest.

Grilled or roasted fish like salmon or trout also fit the bill. These fish are not only low in calories but also rich in ...

These delicious dessert recipes are good for the environment ... Return the pan to the heat, reduce the heat to low-medium and add enough of the sugar to just cover the base of the pan.