NBA superstar and San Antonio Spurs point guard Chris Paul is bringing his healthy snacks to H-E-B’s all over the state. Paul ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

This Thanksgiving, we're answering your commonly-searched food questions, including questions about the nutritional facts ...

Some health influencers say golden-hued vegetable oils like canola are bad for you. It's complicated. Here's the science.

It is possible to enjoy the holidays while maintaining a healthy lifestyle, says Dr. Nicole Saphier. The Fox News medical contributor shares her tips for navigating the season in a nutritious way.

If you are trying intermittent fasting, make sure to eat the right foods to break your fast. This can help you lose weight ...

Yahoo Life also has tips on how to sneak more protein and fiber into your Thanksgiving meal this year, from cauliflower in ...

If you’ve spent much time on TikTok lately, you may have noticed a new wellness trend: Instructional videos explaining how to ...

Then, aim to eat balanced meals and snacks for the rest of the day. Skipping meals in an attempt to compensate for overeating ...

"Along with an increase in melatonin, winter months may see a reduction in serotonin, a hormone associated with mood ...

Chattanooga Gas recently awarded $35,000 in charitable grants to three community partners to enhance community enrichment ...

Ever since former cricketer Navjot Singh Sidhu said how natural methods — fasting, not eating sugar or dairy, having bitter ...