Sara Ali Khan, in a recent rapid fire with Curly Tales, shared the one thing she needs when she starts her day, and it is ...

To be clear, when we talk about the potential positive effects of turmeric, what we’re really talking about is its active ...

Often bothered by painful puffiness around your abdomen? A 2023 study published in the journal Gastroenterology estimates ...

We asked Shona Wilkinson, lead nutritionist at supplement brand Dr Vegan, about the seven foods she recommends to bulletproof ...

Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...

Certain foods commonly used in Indian cuisine, such as turmeric, coriander, and ginger, possess properties that can enhance ...

The coronavirus (COVID-19) changed various aspects of societal functions. For some time, it stripped people of social ...

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

Drinking a warm cup of lemon honey water during winter mornings could be beneficial for your health and overall well-being.

Discover the incredible health benefits of consuming turmeric, cinnamon, and fenugreek powder in the morning. Learn how these ...

Turmeric needs to be heated with water. Studies show that cooking Turmeric increases its solubility in water, it also breaks down the starches found in Turmeric before the digestion process starts ...

You don't need to cut out sugar to be healthy. Your body needs ... artificial sweeteners like aspartame and natural sweeteners like stevia. Here's the good news: If you want to cut back on sugar ...