Sara Ali Khan, in a recent rapid fire with Curly Tales, shared the one thing she needs when she starts her day, and it is haldi pani (turmeric water). Sara, known for her fitness videos and her weight ...
Turmeric needs to be heated with water. Studies show that cooking Turmeric increases its solubility in water, it also breaks down the starches found in Turmeric before the digestion process starts ...
Smoking deteriorates overall health, especially the heart. So it is advisable to quit smoking, but even if you quit smoking, how long does it take for a heart to start showing improvement? Recently, a ...