Milk delivers invaluable nutrients that are hard to replace with any other single alternative source, advises Dr Mary ...

When you’re stressed, few things feel better than indulging in some comfort food. But while most comfort foods aren’t the ...

When you look in the mirror, and see hair that’s dry and frizzy, does this mean it's damaged? And if not, what does damaged ...

High cholesterol is a major risk factor for heart disease, but the good news is that there are natural ways to lower it and ...

There is much to be thankful for this year and the good folks at Greater Health and Rehabilitation hope this Thanksgiving is filled with laughter, abundance and family. Spending time with family and ...

Substituting refined sugars with maple syrup improved cardiometabolic risk factors and gut health in a clinical trial, ...

RFK Jr. is controversial due to his vaccine skepticism, but nearly half of Americans backed him for HHS secretary.

The study, based on blood analyses of 125 older adults aged 55 years and above who attended the KNUST Hospital in Kumasi was ...

The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

Whether you're shopping for a fitness enthusiast or a holistic health connoisseur, our editors' favorite picks have you ...

President-Elect Donald Trump has now announced most of picks to lead critical federal health agencies. These picks ...

Costco offers many high-protein options, which can help boost your protein intake and improve the overall quality of your ...