In addition to a balanced regimen of exercise and strength training, you need a good diet to help you build and maintain a ...

Can cats and dogs eat turkey and other Thanksgiving foods? Here's what experts say about what is safe and not.

According to federal guidelines, most refrigerated leftovers — including cooked turkey; gravy; traditional sides like ...

If a potato has ever sat on your countertop or in your pantry for a while, you know what we’re talking about — a greenish ...

If you're thinking of keeping tabs on what you eat, I recommend using pen and paper rather than an app—it made all the ...

From potential contaminations to foods that will fill you up too quickly, there are plenty of foods you should avoid eating ...

To eat mindfully during the holidays, Daughtey encourages people not to skip meals earlier in the day in anticipation of a ...

“Don’t feel guilty about doing things for special occasions,” said Pearson. “All foods can fit. This is maintain don’t gain ...

They have some heavy-hitters on their side. Paul Newnham, the executive director of the UN Sustainability Goal 2 advocacy hub ...

The festive season is upon us, and that means gatherings filled with laughter, good food, and plenty of memorable ...

If people have a food intolerance or sensitivity, symptoms can include tiredness, brain fog, stomach pain and trapped wind.