Students with unhealthy eating habits often don’t have places to learn them. By SARA RAWDA. October 17, 2023. Student Health Registered Dietician Patrice Barber said common unhealthy trends she has ...

As a starting point, here are five concepts to teach students about habits that will help them build productive skills and meaningful practices into their lives. 1. You are your habits. The research ...

College students are busy, yet now is an ideal time to establish good eating patterns and learn or develop the skill of making your own meals. Meals can be as simple or more involved. Ideally, include ...

The trick to eating healthy while being a college student lies in understanding that your daily meals don’t need to be based on rocket science. Develop a daily routine that works best for you.

According to several BYU students and professors, good habits such as eating healthy, getting enough sleep and exercising every day can make an impact on daily life to stay happy and mentally healthy.

We offer guidance on nutrition-related medical concerns, as well as provide support regarding eating on campus, body image, saving money on food and more. We promote a non-diet approach to eating that ...