If you want to adjust, Golf Digest Certified Fitness Trainer Steve Evans has three great exercises for you to incorporate into your routine. However, and this is a big however, form is everything ...

The right kind of golf clubs for senior golfers, be it the men or the senior lady golfers are designed in ways that negate any decline in performance regardless of the player’s age. Senior golf ...

SINGAPORE – Mondays and Tuesdays are dedicated to Zumba, and Wednesdays and Thursdays to pilates and resistance training. This has been Madam Koh Puay Choo’s weekly routine at Lions ...

People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities ...

WESTBROOK (WGME) -- Westbrook now has more affordable housing for its older population. Thursday, a grand opening ceremony celebrated the new Stacey M. Symbol Apartments in Westbrook. The apartments ...

It reminded me of Shane Warne who was what is commonly referred to a 'cricket fit' but not necessarily able to run a 4 min mile. Many athletes are like this, such as professional golfers. Exercise has ...

If you're on the hunt for new butt exercises and glute workouts to grow your backside, we can't blame you. The benefits of a toned booty go far deeper than aesthetics. Strong glutes are essential ...

Recliners for seniors are designed with comfort and mobility in mind. Traditional recliners have a cozy, enveloping design, but this can make them difficult to sit down in and stand up from.

On a sunny morning at Milanello, the Rossoneri gathered for breakfast before getting down to work ahead of their next league ...

For some, golf is a hobby; for others, it’s nearly a way of life. Whatever it means to the golfer in your life, finding them the perfect golf gift can feel overwhelming, especially with so many ...