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Golf is a great game for those of us walking up the 17th hole of life. Golf is a great game for those of us walking up the 17th hole of life. Bangkok Post - The world’s window on Thailand.
Golf is a lower-intensity exercise than Nordic walking and walking, but an 18-hole golf game lasts around four hours, and players may walk up to six miles during a game.
6 exercises for seniors that will boost strength and improve balance Improve balance and reduce the risk of falls with this at-home exercise routine. Updated Oct. 12, 2022, 11:46 AM EDT ...