Reviewed by Emily Edlynn, PhD Every generation of parents has dealt with the difficult task of navigating teen slang. It can ...

This read offers six practical pieces of advice that help one in the process of self-construction and to understand the worth ...

But doing nothing won't help.Sport and exercise are often an integral part of both inpatient and outpatient depression therapy, notes Jens Kleinert, professor of sport and health psychology at the ...

As the crisis of not enough childcare resources continues in California, one Bay Area mom is hoping to bridge that gap with a ...

Luckily for us, there are digital apps available to help guide you to meditate. These apps can not only help you get started ...

Teachers can adapt activities to make PE inclusive for all students, including those with physical and/or learning ...

Using 'the pause', you can break negative cycles, create space for healthy conversations, and build stronger relationships ...

This article will delve into adolescent depression and provide insights for parents, educators, and caregivers.

There are oodles of talented photographers around the Des Moines area. You can check with a friend for a recommendation, but ...

Struggling with your mental health, constantly feeling stressed, and being in chronic pain is a very difficult situation to ...

I am sure some of you have seen chalk drawings near Sykes, the North Campus dorms and the Academic Quad. The cute and positive messages about body positivity and increasing self-esteem are everywhere.