Exercises using kettlebells recruit core-stabilizing muscles making every movement a full-body workout, toning the arms, core ...

Ellipticals are dominating the fitness game, second only to treadmills in popularity. Why? They deliver low-impact, full-body workouts that improve cardio and tone muscles. If you're in the market for ...

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Plogging is a fitness trend that involves jogging while also picking up litter along the way. This eco-friendly activity ...

ViPR Loader Drills are a game-changer for your workout routine. By combining strength training with functional movement, ...