Freezing food is one of the most effective ways to extend its shelf life, preserve nutrients, and reduce waste. Howeve ...

These make and freeze roasted vegetables are fantastic in quiches, frittatas and ratatouille, or blended into soups and sauces. They will keep in the freezer for up to 3 months.

Add 200 ml milk, cook for 1 to 2 minutes and add some salt and pepper. When fresh vegetables or raw meat and fish are frozen, the water content turns into ice crystals. When this happens ...