A new CDC report finds that more than 85% of U.S. adults 65 and older are not getting enough exercise. All adults should get moderate aerobic activity and weight or resistance training every week.

The New England Center for Circus Arts in Brattleboro, Vermont, is a training ground for those who really do want to run off ...

I'm Chuck Colby, Publisher at The Sun Times News. Welcome to our upgraded website! We've streamlined our site, added new ...

The Ayushman Bharat Vay Vandana Card provides free hospital treatment for senior citizens aged 70 and above under PM-JAY. Within weeks of its launch, over 10 lakh seniors have already enrolled.

Lundgren Motors in Eveleth is proud to be partnering with AEOA Senior Nutrition for a food distribution this week for anyone 60 and older. It’s the first distribution event for seniors outside ...

There are lots of calisthenics exercises that can be made progressively ... to help with staying mobile and building strength. Look online for free calisthenics workouts on YouTube to get started!

A party-list lawmaker filed a bill that aims to provide free vaccines against infectious diseases to all senior citizens in the country. Agri Party-list Rep. Wilbert Lee filed House Bill 11055, known ...

A BILL seeking to provide free vaccines for infectious diseases for senior citizens was filed at the House of Representatives on Monday. House Bill (HB) No. 11055 proposes that the Department of ...

Adoption fees: Adoption fees for senior pets (those six years and older) are waived for the entire month of November. Adoption fees are $60 for adult dogs, $75 for puppies and $50 for cats and ...

We explore some of the more popular travel apps aimed at seniors and in travel ... but you can also ‘weight’ splits within a group, say if someone has promised to cover 50 per cent of all expenses.

The program is now providing free devices to participants in underrepresented communities for future investigations. Barua also cautions that the study was not designed to tell whether exercise ...

The YMCA of Southern Interior BC’s biannual day of free health assessments for seniors is coming up ... I feel 100 per cent better. Exercise makes me feel so good. Sometimes it hurts to start ...