We will unpack, inspect for damages, assemble and set up your product An adult must be present upon delivery This service does not include haul away or disposal of other items This service does ...

Staying active is essential to maintaining good health as we age, and seniors can access free or discounted fitness programs through various organizations. SilverSneakers is a popular program that ...

Without exercises that get you moving in new ways and building strength, you also risk injury. This is precisely why you need to an aerobic workout designed for seniors, like the one below, that gets ...

BOISE, Idaho (CBS2) — Exercise ... senior that's been attending this class for 11 years. "It isn't an issue of big muscles or anything. It's a matter of getting your body working and enjoying people ...

For low-income or elderly people, affording YMCA memberships can be difficult. This year's Neighbors in Need donations will ...

"Stretching can be helpful in preventing injuries, managing muscle soreness, and allowing for participation in a variety of ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

Don't sweat it! You can get ahead on your holiday shopping with savings on top smartwatches from Apple, Fitbit, Garmin, ...

Explore the best gifts for seniors with dementia across all stages, from early cognitive engagement to comforting sensory ...

A party-list lawmaker filed a bill that aims to provide free vaccines against infectious diseases to all senior citizens in the country. Agri Party-list Rep. Wilbert Lee filed House Bill 11055, known ...