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Social distancing may thwart your preferred exercise plans. Here are 22 apps, YouTube channels, and streaming services offering no-cost workouts.

Move + Thrive is a series of free exercise videos designed to appeal specifically to teens. Credit: Screen shot. Paywall-free, every single day.

If you're really serious about office exercise and your workplace agrees, replace your chair with a ball. Dori Ricci Then you'll be using your core muscles all day while you're working at your desk.

Watch this video for some easy ways to workout outside of the gym. At home workout We know YouTube is great for streaming all of our favorite content, such as Problem Solved videos, recaps of your ...